Join us on Thursday, August 21 for the next A Space of Our Own: Black Women in Community, hosted by Coach T at the Fredericksburg Area Museum. This month, we’re honored to welcome two incredible guest speakers from Yet Stand, Inc.

This session is titled Thrive Sis: Mental Health Without the Mask, a candid and compassionate space to explore the mental health challenges uniquely faced by Black women.

Did you know that women are at least twice as likely to experience major depression as men—but African American women are only half as likely to seek help compared to white women? In this session, we’ll ask: Why?

We’ll examine the historical frameworks, cultural expectations, and present-day barriers that shape mental health access for women of color. Through open dialogue and clinical insight, we’ll explore therapy, coping strategies, grounding exercises, and more. Expect real talk, role playing, and even a game of Self-Esteem Bingo to help us connect, reflect, and grow together.

Elaine Crocker

Founder, President & Executive Director, Yet Stand, Inc

A survivor, advocate, and changemaker, Elaine brings over 20 years of experience helping others heal from trauma. Through Yet Stand, Inc., she empowers youth, women, and families facing issues like abuse, addiction, mental health struggles, and more. Her work is rooted in resilience and transformation.

Christina Hampton

Vice President & Director of Mental Health and Planning, Yet Stand, Inc.

A counselor, ministry leader, and entrepreneur, Christina merges faith and clinical insight to support couples, individuals, and communities. With a heart for healing and a passion for empowerment, she helps others navigate mental health and spiritual wellness.

Yet Stand, Inc. is a nonprofit committed to empowering youth, women, and families by addressing trauma, mental wellness, abuse, and more. Their work promotes healing, resilience, and stronger communities. Learn more at www.yetstand.org